Delicious home-made pesto Pesto is very versatile. I use it on chicken, fish, with cold meats , cheese or as a salad dressing (add more olive oil). Many shop-bought pesto is made with sunflower or vegetable oils. This is to be avoided, as these oils are inflammatory. Best to make your own. Feel free to […]

Avocado Pesto

Hello!  What is your secret seasoning? Have you stopped to think about it?  Another secret seasoning I have is this Avocado Pesto, delicious crust that looks great with chicken, salmon, hamburger, mixed in zucchini noodle or dip for veggies! For the ingredients and method of this amazing recipe, see here or go to

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