Nightshade Free “Potato” Soup

The autoimmune paleo diet is strict for good reason but sometimes you just want a bite of something familiar and comforting. Potato soup was something I loved on a cold winter night. If you’ve just began your AIP journey one group you will miss in the beginning are nightshades. Nightshades are everywhere in American cuisine. […]

Mushroom soup

Super tasty, rich in vitamin D and immune system boosting. You can use any type of mushrooms you like. If you want to intensify the flavour you can add a packet (handful) of dried mushrooms, like porcini. Check for seasoning and enjoy! For the ingredients and method of this amazing recipe, see here or go […]

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