Gluten-free, nut free, and dairy free, this tasty dip has a lot going for it, both in terms of taste and nutrition. Chickpeas, hummus’s key ingredient, is full of protein, good-for-you carbs and fiber.

For the ingredients and method for this recipe, please go to https://kitchenmess.com/2015/07/19/super-easy-homemade-hummus/