Previously seasoning the chicken before freezing it, helps it to really be flavorful. You can add marinades and other sauces but for my basic meal prep, I just freeze chicken and spice rubs. When I make chicken up, I use this oven roasted method, or make Epic Chicken. “Variety is the spice to life,” really […]

By Cat Morrow

Heart is actually one of my favorite things to eat now. I still have a hard time with livers. I am so/so with other offal. For me, chicken and beef heart both have a chicken thigh essence to them. Just like tongue, beef heart can be treated just like steak, brisket or stew meat. It […]

By Cat Morrow